Our final session for the 2008 season will begin on November 17th and end December 18th. We will be closed the week of November 24th for the Thanksgiving Holiday. Secure you space as we have limited participation slots.
What to expect from Boot Camp:
- Burn FAT, Build LEAN MUSCLE
- Burn 350+ Calories per workout
- Tone your whole body
- Develop STRENGTH, POWER, SPEED, BALANCE, FLEXIBILITY
- Increase your cardio-vascular capacity
- Reduce stress
- Core strength and a tighter back side
- Average five pounds of weight loss
- Function that will apply to any sport as well as every day
life - Accountability of goals for maximum results
- Have a blast working out with like-minded, motivated people
ALL FITNESS LEVELS WELCOME!!! Do not let the name scare you, it's time to get in shape or just learn a NEW routine!
Classes will be held indoor and outdoor at the Arizona Community Church Property @ 9325 S Rural Rd Tempe, AZ 85284. We encourage Tempe & Chandler residents as well as the surrounding areas to join us for a health rewarding workout!
We make Boot Camp affordable ONLY $75 ($60 for ACC members)for 8 hours of instruction! That's less than $10 bucks an hour for your very own personal trainer! We offer personal fitness training and proper technique form, weekly nutritional support and software, the latest equipment, a fun supportive atmosphere, life coaching, and occasionally we even throw in a cool t-shirt!
Reserve your space TODAY
Rebecca Parent, R.N., ACE CPT
